End-of-life dealing with emotions Information and tools

11 things that will help you hold space for someone

11 things that will help you hold space for someone
Holding space for someone Holding space for someone in emotional pain is a concept many people are not familiar with but have nonetheless felt it, ... Read More ...

Coping with emotions while looking after someone

Coping with emotions while looking after someone
How to cope with your emotions? As humans, we are hardwired to avoid death; one of our natural, instinctive responses to acute stress or a ... Read More ...

The Scientific Power of Meditation

The Scientific Power of Meditation
How exactly does meditation affect your body? Written by: Rachel Salt, Gregory Brown and Mitchell Moffit Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown ... Read More ...

What it really means to hold space for someone

What it really means to hold space for someone
How to be there for the people who need you most When my Mom was dying, my siblings and I gathered to be with her ... Read More ...